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FREE Cowl Knitting Pattern


Grab this FREE Cowl Knitting Pattern below, which is supported by ads, or you can purchase the ad-free PDF to the right.

:) About the Pattern:

One size fits most adults

Difficulty level: Beginner {super easy!}

Includes a written pattern, no chart

Knit flat

Seed stitch

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:) Materials Needed:

Craft Scissors  

Darning Needle  

Lion Brand Heartland Yarn, Black Canyon – 1 skein

Size US 9 staight needles  


Knitting in the K1,P1 pattern, CO 25 STS = 5 1/2″ wide, 14 rows = 52″ long

FREE Cowl Knitting Pattern:


Work in Seed Stitch for 1 full skein.

Leave enough yarn to bind off and sew seam.

BO in pattern.

Sew seam

Weave in ends.

Seed Stitch:

Because you CO an odd number of stitches you’ll K1, P1 on every row.

{knit the purl stitches and purl the knit stitches}

This creates a lovely texture.

It’s one of my favorites!


Approximately 5 1/2″ wide

52″ long, before sewing the seam.


CO – cast-on {I use the long-tail cast-on method}

K – knit

P – purl

STS – stitches

BO – bind-off

FREE Cowl Knitting Pattern